Articles from October, 2012

Dance Your Way to a Better Body

Some people may believe that exercise is all work and no play. After all these years, I still come upon people who don’t share my belief that lifting weights is actually a lot of fun. For the life of me, I can’t understand why, but maybe that is the meathead in me. Recently I had [&hellip

Investing in Personal Training

The world was a very different place back when I first started my career in personal training. The year was 1998. Clinton was still in office. The economy was soaring. A fitness wave had taken over the country. People were throwing money at personal trainers. I was so lucky to be entering the business at [&hellip

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Making lives healthier!

Michael is a certified personal trainer in Chicago, helping people achieve their fitness goals.