Articles from January, 2014

Planet Fitness: Are They Right or Wrong?

Ah, Planet Fitness. They sure are making a name for themselves. With more than 700 locations nationwide and nearly 4.5 million members, it has become the fastest growing full size health club franchise in the United States. While they are very well known for having extremely low prices, they have received even more attention for [&hellip

Get Your Freeze On: Training Outdoors In the Winter

As I sit here at my computer writing this article in my toasty warm apartment, it is currently -15 degrees outside with a wind chill taking it to -45. Now, I know we folks here in Chicago have had some bad winters but this really takes the cake! As I was driving home from the [&hellip

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Making lives healthier!

Michael is a certified personal trainer in Chicago, helping people achieve their fitness goals.